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7 Novels That Capture the Pain and Chaos of Alcoholism Literary Hub

best alcoholic memoirs

It was the beginning of using externals to fix an internal problem.A 74-year old Native American found me at ten months in recovery. He showed me a path to follow, https://ecosoberhouse.com/article/5-reasons-sobriety-tattoos-are-a-terrible-idea/ including opening a house of healing for other women. His teachings, spiritual principles, and a lot of work helped me achieve 32 years in recovery.

best alcoholic memoirs

The Rewired Life

  • Where the story they have to tell echoes others, they let us hear that echo.
  • In many of them, especially the fiction titles, addiction plays a role but is not necessarily the focus of the book.
  • This could dramatically hinder your book sales and the money you can make as an author.

The marketing strategies employed to sell booze to women are as alarming as the skyrocketing number of women who qualify as having alcohol use disorders. Ann’s book is such a unique and insightful combination of personal experience and scientific research. It would be really easy to simply gloss over the pivotal, seeping role of alcoholism in this book, being as it is, a truly gripping murder story.

Science Daily: Mind & Brain

best alcoholic memoirs

Where the story they have to tell echoes others, they let us hear that echo. One characteristic I think I discern in the best addiction memoir is a certain humility that doesn’t strive after innovation for its own sake. Serious addiction best alcoholic memoirs has a way of annihilating your sense of exceptionalism, stripping away your autonomy and character, and reducing you to the sum of your cravings. Meanwhile solidarity and communion are often touchstones among recovering addicts.

Drunk–ish by Stefanie Wilder-Taylor

Author William Porter uses the science of the brain and psychology to help you understand the effects of alcohol on your body and mind. He also offers step-by-step instructions for starting recovery and sticking with it. Whether you drink often, are newly sober, or anywhere in between, it can be deeply inspiring to hear a story from someone who’s experienced exactly what you’re going through. Creating healthy boundaries is one of the most useful practices we can put into place in early sobriety. But what does that mean, exactly, and how do you go about establishing boundaries? Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you.

  • Reading We are the Luckiest by Laura McKowen can quite possibly save your life.
  • My addiction always took me to new lows, and cost me many jobs over the years.
  • I very consciously looked to Karr for inspiration in how to write candidly yet lovingly about an imperfect family.
  • Serious addiction has a way of annihilating your sense of exceptionalism, stripping away your autonomy and character, and reducing you to the sum of your cravings.

It’s a tough book to read due to the descriptions of horrific traumas people have experienced, however it’s inspirational in its message of hope. Van der Kolk describes our inner resilience to manage the worst of life’s circumstances with our innate survival instinct. We can survive and even thrive despite the traumas we have endured. This is a lesser known series of essays on the intersection of alcohol and womanhood.

best alcoholic memoirs

Between Breaths: A Memoir of Panic and Addiction

In many of them, especially the fiction titles, addiction plays a role but is not necessarily the focus of the book. Addiction is powerful, complicated, and appears in our lives in a variety of different ways. The beauty of literature is its ability to convey all the exciting, ugly, complicated nuances of issues like addiction, so we might reflect on the myriad ways it impacts our world. Terry achieved long-term sobriety at one time, and she helped many women. It made me realize the pain I would have brought to my parents if they had lost me.

best alcoholic memoirs

I very much related to her always feeling “less than” in normal life, and only becoming confident and alive once she poured alcohol down her throat. From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook. Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more. In addition to authoring two books (her second comes out March 2023), McKowen hosts the Tell Me Something True podcast. SELF does not provide medical advice, diagnosis, or treatment.

  • With the same wit and candor found in his other popular works, we follow the writer from a rehab reality check back to the bustling city, where he must learn to navigate life on the wagon.
  • He also offers step-by-step instructions for starting recovery and sticking with it.
  • When he did swoop in, he’d take one or all of the children on some adventure and leave Mary behind.
  • I’d like to think Jerry Stahl’s Permanent Midnight influenced me, too, particularly by encouraging me to try and be harrowing and funny at once.
  • Augusten Burroughs’ memoir covers a decade-long battle with sobriety, with a variety of wins and losses along the way.

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